Week #4

[Inspiration] Dealing with Peer Pressure while on Keto (13 min read): Facing peer pressure while doing an off-the-beaten-path diet? Replace “paleo” with “keto”, and you’ll find useful tidbits in this article. One major takeaway: if you’re one to give into peer pressure, don’t declare your diet to the world. The article also throws in a few sample scripts to deal with curious questions :D

[Science] The Reason Why You’re Not In Ketosis Yet (15 min read): This is science for us laypeople.