Week #5

[Resource] Oh, why do I crave!? (4 min read): Craving sugary snacks? Salty foods? Cravings draw attention to deficiencies in our body. Find out what they are and how to fix them.

[Recipe] Low Carb Pumpkin Pecan Bars (15 min hands-on | 35 min total): Is it halloween yet? This is a dessert for fall. 5 net carbs in each (large) serving. We used butter instead of coconut oil and erythritol instead of the erythritol/stevia mix.