Week #6

[Resource] Eat fast food on keto (sometimes) (10 min read): While we don’t recommend eating fast food, sometimes it’s inevitable. Find out what’s keto-approved at these 11 fast food chains. Most fast food chains have at least 1-2 items on the menu that are keto friendly.

[Inspiration] Fell off the Wagon? Be Kind to Yourself (15 min read): That chocolate cake derailed your hard-earned keto streak? Is that a good reason to give in and gorge on carbs?