Week #13

[Video] Is Ketosis Dangerous? (15 min): This video does a good job of explaining ketosis with the science. As one commenter put it: “Best and most persuasive explanation of the benefits of Ketosis I’ve seen. Expertly documented.“

[Community] Ketogenic Forums (15 min): Ever felt like you’re the only keto-er in your city? Fear not. There are several communities that help you feel at home. We love these forums because the interface is clean, people friendly and the collective knowledge and experience is invaluable.