Jonathan rewards himself with a cheat meal once a month. He still lost 90+ lbs over two years. Although he still has 40lbs to go till his goal weight, he’s confident with his approach. Check out his story.

[Recipe] Avocado Cauliflower Toast (5 min prep | 15 min cook): This was closer to hash browns than toast, but hey, we’ll take it. Eggs and avocado just make it better.