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Week #35
newsletter.keto.fm

Week #35

Keto.fm
Apr 1, 2018
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Week #35
newsletter.keto.fm

[Food] Monkfruit vs Erythritol (7 min): Monkfruit is fruit found in China. It’s not exported due to regulatory reasons and the fact that it rots quickly. But it can be ground down into a powder. It’s far sweeter (300-400x) than sugar or Erythritol, so it’ll affect your baking more than anything. But it does have a bunch of other positive side effects – anti-inflammatory & cooling, anti-carcinogenic, helps fight fatigue etc.

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