[Recipe] Walnut Scones (40 min): We’ve found several great recipes on this website, and this is another. We skipped the maple glaze, but they were wonderful snacks for tea/coffee.

[Article] Don’t Eat for Winter (9 min): If you want to avoid obesity and overeating, then an excellent place to start is to stay away from low nutrient density foods that are low in protein and have a mixture of fat and carbs.