Keto.fm

Share this post

Week #51

newsletter.keto.fm

Week #51

Keto.fm
Jul 22, 2018
Share this post

Week #51

newsletter.keto.fm

[Science] Breakfast like a King, Lunch like a Prince, and Dinner like a Pauper (4 min): Another insight from analyzing 500K days of food diaries. People who ate the least for breakfast tended to eat more across the day, while people who consumed more of their daily calories at breakfast tended to eat less during the day.

[Food] 7 Fruits (4 min): Avocados, Tomatoes, Olives, Lemons, Coconuts, Berries, and Watermelon.

Share this post

Week #51

newsletter.keto.fm
Comments
TopNew

No posts

Ready for more?

© 2023 Keto.fm
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing