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Keto Diet Before and After | Conrado's Results
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Keto Diet Before and After | Conrado's Results

Keto.fm
Oct 1, 2017
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Keto Diet Before and After | Conrado's Results
newsletter.keto.fm

Chili:

2 lbs. Stew Meat

1 Medium Onion

1 Medium Green Pepper

1 Cup Beef Broth

1⁄3 Cup Tomato Paste

2 tbsp Soy Sauce

2 tbsp Olive Oil

2 tbsp + 1 tsp. Chili Powder

1 1⁄2 tsp. Cumin

2 tsp Red Boat Fish Sauce

2 tsp Minced Garlic

2 tsp Paprika

1 tsp Oregano

1 tsp Cayenne Pepper

1 tsp Worcestershire

1 tsp Black Pepper

1 tsp Salt

Optional: If you like a more watery chili, add 1 Cup Coffee.

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Keto Diet Before and After | Conrado's Results
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