Week #48

[Science] Go Get Some Sun (6 min): As the article notes, there is an inverse relationship between HbA1c (your average 90-day glucose numbers) and Vitamin D levels. We get so fixated with our macros and net carbs, often such simple things can be the difference!

[Article] Science for Sale (8 min): This article by Jason Fung, a low-carb/fasting proponent and a nephrologist by trade, lays bare the jarring conflicts of interest in mainstream research.