[Science] Go Get Some Sun (6 min): As the article notes, there is an inverse relationship between HbA1c (your average 90-day glucose numbers) and Vitamin D levels. We get so fixated with our macros and net carbs, often such simple things can be the difference!
Week #48
Week #48
Week #48
[Science] Go Get Some Sun (6 min): As the article notes, there is an inverse relationship between HbA1c (your average 90-day glucose numbers) and Vitamin D levels. We get so fixated with our macros and net carbs, often such simple things can be the difference!