Archive - Keto.fm

July 2018

[Article] What?

Jul 29, 2018 •

[Science] Breakfast like a King, Lunch like a Prince, and Dinner like a Pauper (4 min): Another insight from analyzing 500K days of food diaries.

Jul 22, 2018 •

[Article] Does Tim Ferriss’ 30g of Protein at Breakfast Work?

Jul 15, 2018 •

[Food] 50 Healthy Keto Snacks (18 min): Helpfully broken down into “Ready to eat” and “Homemade” sections.

Jul 8, 2018 •

[Science] Go Get Some Sun (6 min): As the article notes, there is an inverse relationship between HbA1c (your average 90-day glucose numbers) and…

Jul 1, 2018 •

June 2018

[Recipe] Walnut Scones (40 min): We’ve found several great recipes on this website, and this is another.

Jun 24, 2018 •

[Video] The Truth About Carbs (BBC Documentary) (58 min): The Truth About Carbs features presenter Xand van Tulken, a medical doctor who, despite his…

Jun 17, 2018 •

[Food] 8 Breakfast Ideas (3 min): Sick of eggs for breakfast?

Jun 10, 2018 •

[Resource] What is the Keto Flu and How to Remedy It?

Jun 3, 2018 •

May 2018

[Food] 5 Restaurants That Make it Easy to Go Keto (3 min): Chipotle, Five Guys, Buffalo Wild Wings, Subway, & McDonald’s.

May 27, 2018 •

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